Address
Sanjeevini Life Care Village, Manjapra, Ernakulam,Kerala-683581
Workplace Wellbeing Programme
Balance • Vitality • Performance In the fast-paced corporate world, stress, fatigue, and lifestyle imbalances silently affect productivity, creativity, and overall wellbeing, our Workplace Wellbeing Programme empowers professionals and organisations to foster healthier, happier, and more resilient teams. Through holistic therapies, mindfulness practices, personalised wellness strategies, and luxury interventions, we help individuals restore balance, sharpen focus, and unlock peak performance. workplace wellbeing is more than a retreat—it is a strategic investment in clarity, balance, resilience, and sustained professional performance.
Inclusions
- Comprehensive Wellbeing Assessment: Analysis of stress levels, sleep patterns, posture, musculoskeletal health, nutrition, and lifestyle to create a personalised workplace wellness plan.
- Therapeutic Interventions: Ayurvedic treatments such as Abhyanga massage and Shirodhara for stress relief, Naturopathy therapies including hydrotherapy, therapy for immunity, and physiotherapy-led posture correction and mobility training.
- Nutrition for Workplace Energy: Brain-boosting, anti-fatigue meals rich in omega-3 and antioxidants, for sustained focus on mindful office eating.
- Mind-Body & Team Wellbeing: Mindfulness for focus and clarity, stress management and team wellness activities with confidentially
Benefits
- Reduced stress, burnout, and workplace fatigue
- Improved focus, creativity, decision-making, and productivity
- Enhanced posture, energy, and physical resilience for desk-bound professionals
- Strengthened team synergy and workplace harmony
- Sustainable wellness practices that integrate seamlessly into daily office life
Cost: ₹12,000/- Onwards
(Exclusive of Taxes)